Prevención de la gripe en niños: 5 consejos prácticos y efectivos

Title: Preventing Influenza in Children: 5 Practical and Effective Tips

Author: Song Lili, Nurse in the Pediatrics Department of the Aviation General Hospital.

Xue Linlin, Head Nurse of the Pediatric Consultation at the Aviation General Hospital.

Wang Yanyan, Nurse in the Pediatrics Department of the Aviation General Hospital.

Reviewer: Yan Aixia, Chief Physician of Pediatrics at the Aviation General Hospital.

With the arrival of the influenza season, it is recommended that parents be knowledgeable about symptoms and preventive measures to protect their children.

1. Vaccination: Encourage parents to ensure that their children receive the annual flu vaccine, which is effective in preventing influenza infection.

2. Hygiene Practices: Teach children the importance of washing hands frequently with soap and water, especially after coughing, sneezing, or being in crowded places.

3. Avoid Close Contact: Advise parents to keep children away from individuals who exhibit flu-like symptoms to reduce the risk of transmission.

4. Healthy Lifestyle: Promote a balanced diet, regular exercise, and sufficient sleep to enhance children's immune systems.

5. Educate About Symptoms: Inform parents to recognize flu symptoms such as fever, cough, sore throat, and fatigue, prompting timely medical attention.